The Leandro lumbar cushion and back pain: Interview with Anne - Osteopath
An osteopath tests our new lumbar cushion and tells us about back pain, the number 1 reason for consultations.
Neck pain: the modern scourge and how the Salvador cushion can relieve you
Neck pain affects nearly 70% of adults. The Salvador cushion supports the neck, relieves tension, and provides immediate comfort, both at home and on the go. Combined with good posture and a few st...
World Day for Safety and Health at Work: What about talking about naps?
What if napping became your best ally at work? To mark World Day for Safety and Health at Work, Laurent, co-founder of Cosy Club, shares his secrets for incorporating micro-naps at the office and ...
Neck comfort: a major issue for our well-being
The neck is a sensitive area that can cause tension and pain related to various conditions. Discover in this article the symptoms and their consequences and how our neck pillows can help you take ...
Interview with Chloé, who suffers from cervical dystonia
Chloé suffers from a condition that causes her to lose control of her neck muscles. So, we had her try our Salvador cushion to help her adopt the right posture and relieve her pain. After several ...
New Year's resolutions, Cosy Club style
Travel light, relax, and take care of yourself with Petits Cadors! ELLIPSE for convenient travel, EPICUR for a cozy home, and SALVADOR, ISIDOR, or TEODOR for the well-being of the whole family. 🌟
Securange's feedback on the Isidor car cushion
We were honored to receive very positive feedback from Securange, a leading website for car safety, followed by 20,000 people on Instagram. After more than a year of using the Isidor car cushion, t...
Integrate naps into your daily life in 5 days: a practical guide - DAY 5
Invest in your well-being and productivity by considering naptime as a precious time. Benefits include reducing stress, improving memory and creativity, and strengthening t...
Integrate naps into your daily life in 5 days: a practical guide - DAY 4
Before naptime, practice deep breathing for quick relaxation. Prepare a comfortable resting space and drink coffee right before for a stimulating effect. Try the 4-7-8 method: inhale deeply for 4 s...
Integrate naps into your daily life in 5 days: a practical guide - DAY 3
Create an environment conducive to sleep by choosing a quiet, dark place, using eye masks or earplugs to block out distractions. Reduce the length of the nap if necessary and relax before you begin...
Integrate naps into your daily life in 5 days: a practical guide - DAY 2
For a successful flash nap, choose a slot between 1 p.m. and 3 p.m., make sure you have a 10 to 20 minute break available each day, and keep this time a priority in your schedule. Recreate the ide...
Integrate naps into your daily life in 5 days: a practical guide - DAY 1
It's the first day of your flash nap experience. Plan a quiet break, choose a nap duration between 5 and 20 minutes, and relax by focusing your mind on relaxing the muscles. If you can't fall aslee...